Coming from a Greek word which means “to boil” eczema is an extremely common skin condition. Regardless of how mild it may seem, this is something that can be treated effectively with many preventative measures.
Well, here are some facts that you might not have known.
1. The disease is common in developed nations where people bathe frequently
Regardless of the fact that we maintain far better personal hygiene compared to the past, people often continue to suffer from eczema. The is due to frequent bathing without adequate application of moisturizer. This practice can strip away the protective natural moisturizing factors which some sometimes trigger eczema due to severe dry skin.
2. Increased humidity can help the skin
Those who live in warmer climates where there is higher humidity levels (water vapor content in the air) are less prone to eczema. This is probably due to the water vapor in the air which can keep the skin moist. In countries where the temperature drops and gas, electric, or wood heaters are used, the humidity levels drop which may cause a flareup of eczema during the wintertime. To help prevent such flareups, placing a humidifier in home can help prevents these flareups.
3. Foodsrarely cause eczema
Typically, food allergies cause hives. Hives are a rash which can be present on the body for less than 24 hours and erupt immediately after ingesting the culprit food. Shellfish, nuts such as peanut butter, fruits such as strawberries are known to cause hives. Eczema typically lasts weeks with intermittent flareups without a known trigger. If you think a food may be triggering your eczema, a food diary can be helpful. This involves writing down every food eaten throughout the month, writing down flareups, and trying to identify a pattern.
4. Eczema can’t be cured but can be controlled so don’t give up hope!
Eczema has numerous causes including hereditary, environmental, and allergic factors – it can’t really be cured but can be controlled. Using a thick moisturizer to the entire body immediately after bathing, a gentle soap only in stinky areas such as the underarms and groin, avoiding any possible triggers, and using a humidifier during the winter months can all help prevent flarups.
These are a few interesting and not widely known facts about the condition. It is important to have them in mind when considering treatment options, triggers, and what you can do yourself to help control the condition